In this in-depth interview with Sacha Stone, Dr. Atousa Mahdavi, holistic health expert and bestselling author of Wholly You, discusses the roots of modern medicine and how Functional and Ayurvedic Medicine offer a path back to true healing. With over 25 years of clinical experience, Dr. Mahdavi explains the importance of natural detoxification, herbal medicine, and lifestyle alignment for restoring balance in mind, body, and spirit.

Discover the holistic approach to health that truly works! Dr. Atousa Mahdavi shares her journey from chiropractic medicine to functional medicine, yoga therapy, and Ayurveda. Learn how intuition, nutrition, hydration, and mindful routines can help your body heal naturally and support youthful, radiant skin.

Discover how Dr. Atousa Mahdavi, holistic doctor and author, guides you through the universal laws of success and how to align your mind, body, and spirit for optimal health. Learn to raise your vibration, break free from stress and fear, and awaken the healing intelligence already within you. Topics covered: • Understanding energetic layers of the body (Koshas) • The role of breath and awareness in healing • Overcoming fear, guilt, and apathy through love and courage • Simple daily practices to quiet the mind and elevate your frequency 🎥 Watch till the end for tools to live consciously and thrive in your highest vibration.

Discover how Ayurveda explains the true causes of disease beyond just symptoms. In this video, Dr. Atousa Mahdavi (The Vitality Doctor) explores how Prajnaparadha (failure of intellect), misuse of the senses, time and motion, and forgetting our true nature contribute to illness. Learn how the mind-body connection, energy pathways (Ida & Pingala), and doshas with their subdoshas affect your health. You’ll also see how breathwork and pranayama practices help clear blocked energy, restore balance, and prevent conditions like constipation, headaches, and stress-related disorders. The first international documentary on Ayurveda. The 5000-year-old sacred science means “The science of life” is also a way of life for complete positive health and spiritual attainments. This documentary shares a learn a ton of tips, techniques, easy-to-practice methods, and mind-blowing health secrets. "Living Ayurveda" Directed by Venu G Somineni

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Ayurveda is an ancient medicine from India. Ayur means “life” and Veda means “knowledge”. According to Ayurveda the body can heal itself with the help of a competent physician, diet, herbs, daily routines and selfcare rituals as well as a therapeutic detoxification process called Pancha Karma.

According to Ayurveda below is the main causes of dis-ease:

1. Either excessive or little or wrong indulgence or utilization of our 5 senses: by either;

• Artha – disharmonious connection between the 5 senses and the object of their desiresmell, taste, vision, hearing, touch. Examples are: over eating, watching violent or horror movies, or reading in dark areas, hearing violent language or listening to laud music, touch something harsh or hot, etc.
• Kala – time – examples are prolonging time in procrastination or excessive duration of sleep or prolonged summer, short summer or long winter, or eating foods that are not in season.
• Buddhi – mental faculties – like excess thinking, less thinking
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