Ayurveda is an ancient medicine from India. Ayur means “life” and Veda means “knowledge”. According to Ayurveda the body can heal itself with the help of a competent physician, diet, herbs, daily routines and selfcare rituals as well as a therapeutic detoxification process called Pancha Karma.
According to Ayurveda below is the main causes of dis-ease:
1. Either excessive or little or wrong indulgence or utilization of our 5 senses: by either;
- Artha – disharmonious connection between the 5 senses and the object of their desiresmell, taste, vision, hearing, touch. Examples are: over eating, watching violent or horror movies, or reading in dark areas, hearing violent language or listening to laud music, touch something harsh or hot, etc.
- Kala – time – examples are prolonging time in procrastination or excessive duration of sleep or prolonged summer, short summer or long winter, or eating foods that are not in season.
- Buddhi – mental...