I Was a Chiropractor Who Didn’t Believe in Yoga… Until This Happened
I didn’t come to yoga because it was trendy.
I came to it because my body was in pain, and nothing else was working.
As a chiropractor, I was doing everything “right.”
Adjustments. Acupuncture. Manual therapy.
And yet, my neck pain kept returning. Relief was temporary. Within days, the pain was back, again and again.
That’s when I began practicing yoga, not as a belief system, but as an experiment.
And something unexpected happened.
As I practiced consistently, my body began to change. Not just temporarily, but sustainably. Pain softened. Stability returned. Strength built from the inside out.
What truly convinced me wasn’t faith, it was experience.
I met teachers who had healed themselves through yoga. One had reversed the progression of multiple sclerosis alongside dietary changes. I began integrating yoga with therapeutic exercise, and I saw my patients improve faster, need fewer treatments, and regain confidence in their bodies.
In 2012, I knew I needed to understand yoga at its roots, not as fitness, but as medicine.
So I traveled to India and trained intensively in a traditional school, practicing daily for months.
That experience transformed not just how I move, but how I heal and how I teach.
Yoga, when practiced with intention and structure, is not about flexibility.
It is about resilience, regulation, and restoring trust between you and your body.
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