Wholly You

The central theme of the book

Wholly you: Decoding the Secrets to Vitality, Longevity, and Prevention through a Vibrant Journey of Holistic Living and a Pharma- Free Life. Perhaps the most troubling aspect of the 21st century is an “epidemic” not of a particular disease but of an unhealthy lifestyle added to the cons of modernization of the food and agricultural industry as well as the toxic biosphere thanks to the advancements in technology. The book invites the reader to consider simple concepts and tools to remedy this fast paste post modern inflictions so one can adapt to these rapidly evolving conditions to better one’s health and remediate the internal environment not only in the body, but also the mind and spirit or consciousness.

What Makes the book Unique

The multi-pronged perspective on what constitutes health and a healthy lifestyle that is brought under one umbrella is seldom what is seen in other health books as they usually view the health topic from one angel. The idea of health and wellness encompassing not only the body but also the mind and spirit or consciousness makes this book unique as the author addresses each area in the chapters making it easy to understand how each one can impact one’s health status. The author’s multidisciplinary expertise is highly unique in the world of alternative and holistic medicine. And each chapter provides simple tools and steps to incorporate into one’s lifestyle addressing the body, mind and consciousness, applying different areas of the author's expertise.

Dr. Atousa Mahdavi, is a holistic health expert, speaker and a bestselling author. She is a doctor of chiropractic, certified in Integrative medicine, Functional Medicine and Ayurvedic medicine. She is a Hatha Yoga Master teacher and an Ayurvedic Yoga therapist. Her life’s calling is about eradicating chronic dis-ease and helping humanity, achieve optimal health and wellness, vitality and vibrant energy. Having a deep longing to end human suffering from chronic ailments, she is passionate about educating the public about a wellness model of medicine versus the current sick-care model of medicine. She believes health care involves treating the whole person physically, mentally and spiritually. Her own personal healing journey along with that of her patients and clients is a fascinating tale of discovery, learning and triumphant healing and recovery.

With over 2 decades of invaluable experience, Dr. Atousa Mahdavi stands as a tireless advocate for holistic health and a true pioneer in the field of integrative medicine. With an unyielding passion and unwavering commitment to scientific principles, she is determined to reshape the landscape of healthcare. Her vision transcends conventional approaches by focusing on tackling root causes of ailments, rather than merely alleviating symptoms. Dr. Mahdavi firmly advocates that access to healing and health care should be a universal right, not a privilege.

With a profound understanding, knowledge and mastery of the human system and mechanics of wellness and health, she has helped thousands of her patients, including A-lister athletes and entertainment personalities, achieve optimal wellness naturally. Her latest book, “Wholly You”, became an international best seller on Amazon. She has co-authored a Wall Street Journal & USA Today & Amazon best-selling book, “The Expert's Cure.